Rules For Fast And Abstinence For Traditional Catholics

Why do we fast and abstain?

“Unless you do penance, you shall likewise perish.” (Lk. 13:5)

Because we are sinners, justice requires each of us to make recompense to God for the honor we have denied Him by our sins. Because we have misused our goods, our souls and bodies—as well as those of others—the natural law requires us to strive to restore the order we have disturbed by our sins. Thus, the Natural Law and the Divine Law bind us in a general way to perform acts of penance. In order to help us fulfill this requirement, Holy Mother Church, knowing our weakness and laziness, binds us under ecclesiastical laws to perform works of penance at certain times.

Throughout the centuries, these ecclesiastical laws have changed, sometimes becoming more strict, sometimes relaxing the discipline of penance. Regardless of changes to the Church laws, which exist to make our obedience to the natural and Divine laws of penance easier, the fundamental requirement remains: “Unless you do penance, you shall likewise perish.”

Considering the alternatives of unending bliss in heaven or unending misery in hell, and considering that the effects of original sin and of our own sins make us lazy and apt to forget our duty towards God, it seems much more reasonable to err on the side of too much penance, especially in times of relaxed Church discipline such as our own, rather than on the side of too little.Read More »